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PRINCIPLES OF MYOFASCIAL CUPPING Movement, mobility, and motor control Movement Pyramid framework Facial anatomy/physiology Physiological/neurological effects of cupping techniques Current literature

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How to fill out principles of myofascial cupping

01

To fill out principles of myofascial cupping, follow these steps: 1. Start by cleaning the area of the body where you want to apply the cupping therapy. 2. Select a suitable cupping instrument, such as silicone or glass cups. 3. Apply a small amount of oil or lotion to the skin to create a smooth gliding surface for the cups. 4. Place the cup on the chosen area and create a suction by gently squeezing the cup and placing it on the skin. 5. Leave the cup in place for a few minutes, allowing the suction to work on the underlying tissues. 6. Repeat the process on different areas of the body as needed. 7. Finally, remove the cups by gently releasing the suction and lift them off the skin. 8. Clean and sterilize the cups after each use to maintain hygiene.

Who needs principles of myofascial cupping?

01

Principles of myofascial cupping are beneficial for individuals who suffer from muscle tension, pain, or restricted range of motion. Athletes, fitness enthusiasts, and individuals with sedentary lifestyles can benefit from myofascial cupping to improve blood circulation, promote tissue relaxation, and reduce muscle soreness. It can also be beneficial for individuals with conditions such as fibromyalgia, arthritis, or scar tissue. However, before trying myofascial cupping, it is always advisable to consult with a healthcare professional or a qualified therapist to ensure it is suitable for your specific needs.

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