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WORKPLACE WELLNESS Toolkit ACKNOWLEDGEMENTS We gratefully acknowledge the important contributions made by the U.S. Centers for Disease Control and Prevention (CDC) and Wellness Council of America
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01
Conduct a thorough assessment of the current workplace environment and identify areas that can be improved to promote wellness. This can include evaluating factors such as lighting, air quality, noise levels, and ergonomic workstations.
02
Implement a wellness program that includes regular physical activity opportunities, such as gym memberships, fitness classes, or walking breaks during the workday. Encourage employees to engage in these activities and provide incentives for participation.
03
Promote healthy eating options by offering nutritious snacks in the workplace, organizing healthy cooking workshops, and providing education on the importance of balanced diets.
04
Create a positive and supportive work culture that emphasizes work-life balance, stress management techniques, and mental health support. Encourage employees to take breaks, provide access to counseling services, and promote a healthy work-life integration.
05
Regularly evaluate and update the wellness workplace program based on employee feedback, engagement levels, and measurable outcomes. Continuously strive to improve the workplace environment and ensure the program remains effective in promoting employee health and well-being.

Who needs wellness workplace - healthy?

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All businesses, regardless of their size or industry, can benefit from having a wellness workplace. It is a proactive approach to promoting the health and well-being of employees, which can result in increased productivity, reduced absenteeism, and improved job satisfaction.
02
Employees who work in high-stress environments or occupations that require long hours of sedentary work can especially benefit from a wellness workplace. These individuals often face higher risks of physical and mental health issues, and providing a healthy work environment can help mitigate these risks.
03
Individuals who prioritize their own well-being and value a healthy lifestyle will also appreciate the presence of a wellness workplace. It attracts and retains talent that aligns with the organization's values and fosters a more supportive and positive work culture.
Remember, creating a wellness workplace is an ongoing process that requires commitment, collaboration, and continuous improvement. By following these steps and understanding who can benefit from such a program, organizations can create an environment that promotes health, happiness, and success for their employees.
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Wellness workplace - healthy is a program or initiative designed to promote health and wellness in the workplace.
Employers are typically required to file wellness workplace - healthy programs.
Wellness workplace - healthy programs can be filled out by documenting activities, initiatives, and outcomes related to promoting health and wellness.
The purpose of wellness workplace - healthy programs is to improve employee health, well-being, and productivity.
Information such as program activities, participation rates, health outcomes, and feedback from employees may need to be reported on wellness workplace - healthy forms.
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