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Friendship Strength & Conditioning 2019 Tiger Camp Registration OF/DL/LB Camp Time 8:30 a.m. 10:15 a.m. For athletes entering the 9th, 10th, 11th, or 12th grade $100.00 cash or check 75.00 for FIND
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Frenship Strength & Conditioning is a program designed to help athletes improve their physical fitness and performance through personalized training and conditioning regimens.
Athletes and coaches participating in the program are required to file their training schedules and progress reports.
Participants can fill out their training logs and progress reports either electronically or on paper forms provided by the program.
The purpose of the program is to help athletes enhance their strength, endurance, and overall physical fitness to optimize their performance in their respective sports.
Participants must report details of their workout routines, progress measurements, nutrition plans, and any injuries or setbacks they may encounter.
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