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Open Journal of Climatology, 2019, 9, 920 http://www.scirp.org/journal/ojst ISSN Online: 21608717 ISSN Print: 21608709SelfMedication for Oral Health Problems among Dental Outpatients at a Nigerian Tertiary
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How to fill out self-medication for oral health

01
Step 1: Start by gathering all the necessary supplies such as a toothbrush, toothpaste, dental floss, and mouthwash.
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Step 2: Begin by brushing your teeth thoroughly using a toothbrush and toothpaste. Ensure that you reach all areas of your mouth, including the front, back, and sides of your teeth.
03
Step 3: After brushing, floss your teeth to remove any food particles or plaque that may be trapped between your teeth. Use a gentle back-and-forth motion to navigate the floss between each tooth.
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Step 4: Rinse your mouth with mouthwash to kill any remaining bacteria and freshen your breath. Swish the mouthwash around your mouth for about 30 seconds before spitting it out.
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Step 5: Repeat this self-medication routine at least twice a day, once in the morning and once before bed, to maintain good oral health.
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Step 6: Additionally, it is recommended to visit a dentist regularly for professional cleanings and check-ups to ensure optimal oral health.

Who needs self-medication for oral health?

01
Self-medication for oral health is essential for everyone. It is particularly important for individuals who want to maintain good oral hygiene, prevent dental problems such as cavities and gum diseases, and promote overall oral health. Self-medication helps in effectively removing plaque, food particles, and reducing the risk of bad breath. It is also beneficial for those who want to have a fresh and clean mouth feeling throughout the day.
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Self-medication for oral health is the act of treating oral health issues without consulting a healthcare professional.
Individuals who have self-medicated for oral health issues are required to file self-medication reports.
To fill out a self-medication report for oral health, one must provide details of the medication used, dosage, duration, and any side effects experienced.
The purpose of self-medication for oral health is to track and document instances where individuals have treated oral health issues on their own.
Information such as the medication used, dosage, duration of treatment, and any side effects experienced must be reported on self-medication for oral health.
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