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EXECUTIVE COMMITTEE AGENDA 115 E. Washington Street, Bloomington, Illinois Government Center, Room 400 Tuesday, April 9, 2019 4:30 p.m. 1. Roll Call 2. Approval of Minutes:February 19, 2019, special
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How to fill out re ections on resilience

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To fill out reflections on resilience, follow these steps:
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Begin by reflecting on your personal experiences with resilience.
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Write down any challenges or obstacles you have faced and how you overcame them.
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Consider the skills or strategies you used to bounce back from difficult situations.
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Reflect on the impact of resilience in various areas of your life, such as relationships, work, or personal goals.
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Write about any lessons you have learned from being resilient.
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Consider how you can continue to develop and enhance your resilience.
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Write a summary of your reflections and key takeaways.
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Remember to be honest and introspective in your responses, as the purpose of these reflections is to deepen your understanding of resilience.

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Professionals in high-stress or demanding roles, such as healthcare workers or first responders, can also benefit from reflecting on their resilience to better cope with the demands of their work.
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Students, athletes, and individuals pursuing personal goals can gain valuable insights by reflecting on how resilience has played a role in their achievements.
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In summary, anyone seeking personal growth, emotional well-being, or enhanced resilience can benefit from engaging in reflections on resilience.
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Re ections on resilience are a self-assessment tool used to reflect on personal strengths, coping mechanisms, and strategies for overcoming challenges.
All employees are required to file reflections on resilience as part of their professional development and well-being.
Reflections on resilience can be filled out through online platforms, by answering a series of questions related to personal experiences and strategies for building resilience.
The purpose of reflections on resilience is to help individuals identify their strengths, areas for growth, and develop a plan for enhancing their resilience.
Reflections on resilience typically require individuals to report on their coping mechanisms, strategies for stress management, and any experiences that have helped them build resilience.
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