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Table of Contents PageTopic3. Preface4.IH SAA Bylaw 606 and NFHS Wrestling Rule 135. The IH SAA Wrestling Weight Management Program9. Physicians clearance to allow a wrestler to participate with a
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The weight management handbookdoc is a document designed to provide guidelines and information related to managing weight effectively, including strategies, resources, and tools for individuals seeking to maintain a healthy weight.
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The purpose of the weight management handbookdoc is to track an individual's progress in weight management, facilitate personal accountability, and provide a structured format for documenting health behavior changes.
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