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Migraine Action Plan Student Name: School: Date of Birth: Grade/Teacher Emergency Contacts NameRelationshipContact Numbering of Migraine Aura (describe) Headache which worsens with movement Nausea
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How to fill out what type of headache

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To fill out what type of headache, follow these steps:
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Start by noting down the location of the headache. Is it on one side of the head, both sides, or in a specific area?
03
Observe the duration of the headache. How long does it typically last?
04
Pay attention to the intensity of the pain. Rate it on a scale from 1 to 10, with 1 being mild and 10 being severe.
05
Take note of any associated symptoms like nausea, vomiting, sensitivity to light or sound, or visual disturbances.
06
Consider any triggering factors such as stress, lack of sleep, certain foods or drinks, or hormonal changes in the case of women.
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Keep a headache diary to track patterns and identify potential triggers or patterns over time.
08
Consult with a healthcare professional if the headaches are persistent, worsening, or significantly affecting your daily life.
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Based on the information gathered, you can categorize the type of headache and seek appropriate treatment or management strategies.

Who needs what type of headache?

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Anyone experiencing headaches can benefit from determining the type of headache they are experiencing.
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Healthcare professionals, such as doctors and specialists, may need to identify the type of headache to provide accurate diagnosis and treatment.
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Individuals who frequently experience headaches or migraines can use this information to better manage their condition and find effective strategies for relief.
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This refers to a specific classification of headache, such as tension, migraine, or cluster headaches.
Individuals experiencing this type of headache or medical professionals documenting cases may be required to file information.
Patients should record symptoms, duration, and severity; healthcare providers should document clinical findings.
The purpose is to identify the type and trigger of headaches for effective treatment and management.
Details such as onset, frequency, severity, and any triggers should be reported.
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