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Stay On Your Feet Computer Assisted Telephone Interview (CAT) resurvey This survey is based on the 2002 CAT resurvey undertaken as part of the Stay on Your Feet Wide Bay/Burnett trial project. The
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How to fill out stay on your feet
How to fill out stay on your feet
01
Start by standing with your feet hip-width apart and your weight evenly distributed.
02
Engage your core muscles by pulling your belly button in towards your spine.
03
Keep your knees slightly bent and avoid locking them.
04
Maintain good posture by keeping your shoulders back and your chest lifted.
05
Distribute your body weight evenly on both feet.
06
Keep your eyes focused straight ahead.
07
Take small steps and avoid rushing.
08
Use support if needed, such as a cane or walker.
09
Practice balance exercises regularly to improve your stability.
10
Pay attention to your surroundings and avoid hazards that may cause you to trip or fall.
Who needs stay on your feet?
01
Stay on your feet is beneficial for individuals of all ages, especially those who are at a higher risk of falls or have a history of falls.
02
This includes older adults, individuals with balance or mobility issues, people with certain medical conditions like Parkinson's disease or stroke survivors, and those recovering from an injury or surgery.
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It is also helpful for individuals who want to improve their core strength, balance, and overall stability.
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What is stay on your feet?
Stay on Your Feet is an initiative aimed at preventing falls and promoting safety for older adults.
Who is required to file stay on your feet?
Individuals or organizations that participate in the Stay on Your Feet program, typically those involved in fall prevention activities for older adults, are required to file.
How to fill out stay on your feet?
To fill out the Stay on Your Feet form, provide the necessary personal information, details of participation, and any relevant documentation as instructed on the form.
What is the purpose of stay on your feet?
The purpose of Stay on Your Feet is to reduce the risk of falls among older adults through education, awareness, and program participation.
What information must be reported on stay on your feet?
The information that must be reported includes participant details, the nature of the activities undertaken, and any outcomes related to fall prevention efforts.
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