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Running 101About the Running Class: Healthy Nation is utilizing a program developed by Fleet Feet in partnership with a local physician. This program has proven to be successful for many runners.
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How to fill out running 101 2

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How to fill out running 101 2

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Start by finding a suitable running location or track.
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Make sure you have the right running gear, including comfortable shoes and breathable clothing.
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Begin running at a comfortable pace, taking short and quick strides.
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What is Running 101 (2) - Cherokee Public Health Form?

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