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Personal Goals Questionnaire This questionnaire will help us to understand your personal fitness goals. It is also a contract in which we ask you to make a commitment to three concrete steps towards
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How to fill out personal training consultation questionnaire
How to fill out personal training consultation questionnaire
01
Start by downloading or accessing the personal training consultation questionnaire form.
02
Read the instructions and requirements before filling out the form.
03
Begin by providing your personal information such as name, address, contact details, and age.
04
Answer the health-related questions honestly and accurately.
05
Provide details about your current fitness level, exercise habits, and dietary preferences.
06
Share any past injuries or medical conditions that may affect your training.
07
Describe your fitness goals and the specific areas of your body you wish to focus on.
08
Indicate your availability for training sessions and any scheduling preferences.
09
Review your answers to ensure they are complete and correct.
10
Sign and date the questionnaire before submitting it to the personal trainer.
Who needs personal training consultation questionnaire?
01
Anyone who is interested in starting a personal training program or working with a personal trainer can benefit from filling out a personal training consultation questionnaire. It helps the personal trainer assess the client's needs, goals, and possible limitations in order to create a customized training plan. This questionnaire is particularly useful for individuals who want to make significant progress in their fitness journey or have specific health concerns that require careful consideration during the training process.
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