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Get the free Low Back Pain, Adult - Emergency Department (Cauda Equina, Sciatica)

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Provincial Clinical Knowledge Topic Low Back Pain, Adult Emergency V 1.0 2017, Alberta Health Services. This work is licensed under the Creative Commons AttributionNonCommercialNo Derivatives 4.0
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01
Determine the cause of low back pain by consulting a healthcare professional.
02
Take pain relief medication as recommended by a doctor.
03
Apply ice or heat therapy to the affected area to reduce inflammation and relieve pain.
04
Perform gentle stretching exercises and low-impact exercises to improve flexibility and strengthen the back muscles.
05
Avoid activities that may worsen the pain, such as heavy lifting or prolonged sitting.
06
Practice good posture and ergonomics to maintain proper spinal alignment.
07
Consider physical therapy or chiropractic treatment to address any underlying issues causing the pain.
08
Use back support products, such as lumbar cushions or braces, to provide additional support and alleviate discomfort.
09
Incorporate relaxation techniques and stress management strategies to minimize tension in the back muscles.
10
Follow a balanced diet and engage in regular physical activity to maintain overall health and support a healthy back.

Who needs low back pain adult?

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Low back pain is a common problem that can affect various individuals, including:
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- Adults experiencing acute or chronic back pain
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- Individuals with sedentary lifestyles or those who engage in heavy physical labor
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- People with poor posture or improper body mechanics
05
- Individuals with previous back injuries or conditions
06
- Pregnant women, as the added weight and changes in posture can strain the lower back
07
- Elderly individuals, as age-related degeneration can lead to back pain
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- Those with certain medical conditions, such as arthritis or osteoporosis, which can affect the spine
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- Office workers who spend long hours sitting at a desk
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- Athletes or individuals involved in sports activities that place stress on the back
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It is important to consult a healthcare professional for a proper diagnosis and personalized treatment plan for low back pain.
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Low back pain in adults refers to discomfort or pain that occurs in the lower back region, which can be caused by various factors such as muscle strain, injury, or underlying medical conditions.
Individuals experiencing chronic low back pain that affects their daily activities or those seeking medical treatment for their condition may be required to file reports or documentation related to their condition.
To fill out a low back pain report, individuals should provide detailed information about their symptoms, medical history, treatments received, and how the condition impacts their daily life.
The purpose of documenting low back pain in adults is to assess the severity of the condition, track treatment effectiveness, and facilitate appropriate medical care.
Individuals should report their symptoms, duration of pain, previous treatments, any related medical diagnoses, and the impact of the pain on their daily functioning.
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