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UNIVERSITY PETRA MALAYSIA ANTIOXIDATIVE PROPERTIES OF SELECTED MALAYSIAN HERBAL PLANTSSUMAZIAN BT YUSUFFBSB 2014 25PM URIGHTANTIOXIDATIVE PROPERTIES OF SELECTED MALAYSIAN HERBAL PLANTSCOPYSUMAZIAN
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To fill out antioxidative properties of selected, follow these steps:
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Choose foods that are high in antioxidants such as fruits, vegetables, nuts, and seeds.
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Include antioxidant-rich spices and herbs in your meals, such as turmeric, cinnamon, and oregano.
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Opt for green tea instead of regular tea or coffee, as it is rich in antioxidants.
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Consume foods rich in vitamins C and E, as these vitamins have antioxidative properties.
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Avoid processed and fried foods, as they are low in antioxidants and can have a negative impact on your overall health.
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Practice regular physical exercise, as it can enhance the production of antioxidants in your body.
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Stay hydrated by drinking enough water throughout the day, as water is essential for the proper functioning of antioxidants.
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Consider taking antioxidant supplements after consulting with a healthcare professional.

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Individuals who are exposed to environmental pollutants, smoke, or UV radiation may particularly benefit from antioxidants as they help protect against oxidative stress and free radicals.
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Aging individuals can benefit from antioxidants as they help reduce age-related damage caused by oxidative stress.
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Individuals with a poor diet or nutritional deficiencies may benefit from increasing antioxidative properties to support their immune system and overall health.
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Antioxidative properties refer to the ability of a substance to resist oxidation or to neutralize free radicals, thereby preventing cellular damage and contributing to overall health.
Manufacturers, importers, or distributors of products claiming antioxidative properties are typically required to file this information.
Filling out antioxidative properties involves providing details about the substance's composition, preparation methods, and results from appropriate laboratory tests demonstrating its antioxidative capabilities.
The purpose is to ensure consumer safety, provide evidence of health benefits, and support claims related to the effectiveness of the product in preventing oxidative stress.
Information required includes chemical composition, concentration, results from antioxidant capacity tests, and any relevant studies or data supporting the claims.
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