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Student Teacher HandbookSpring 2021KINE 4647CLINICAL TEACHING PHYSICAL EDUCATION EC12Instructor InformationInstructor: Dr. Alison N. White Office: PEB 310 Office Phone: (817) 2726849 Email: Alison.
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How to fill out adapted physical activity

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To fill out adapted physical activity, follow these steps: 1. Determine your specific needs and goals for physical activity.
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Consult with a medical professional or physical therapist to assess your current physical condition and any limitations or restrictions you may have.
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Choose appropriate physical activities that are adapted to your needs and abilities. This may include exercises that focus on strength, flexibility, balance, endurance, or a combination of these.
04
Start with a warm-up routine to prepare your body for the activity. This may involve stretching exercises or light cardio exercises.
05
Gradually increase the intensity and duration of the activity based on your comfort level and fitness goals.
06
Pay attention to your body during the activity and adjust as needed. If you experience any pain or discomfort, modify or stop the activity.
07
Cool down after the activity with stretching exercises or a light walk to gradually reduce your heart rate and prevent muscle soreness.
08
Evaluate your progress regularly and make adjustments to your adapted physical activity routine as needed.
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Stay consistent and committed to your adapted physical activity routine to enjoy the benefits of improved physical fitness and overall well-being.

Who needs adapted physical activity?

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Adapted physical activity is beneficial for individuals with various conditions or disabilities, including but not limited to:
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- Physical disabilities
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- Chronic health conditions
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- Developmental disabilities
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- Cognitive disabilities
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- Sensory impairments
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It can also be helpful for individuals who are recovering from injuries or surgeries and need a modified approach to physical activity. Adapted physical activity is designed to meet the individual needs and abilities of each person, helping them improve their physical fitness, motor skills, and overall quality of life.

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Adapted physical activity refers to physical activities that are modified to accommodate the needs of individuals with disabilities or specific health concerns, ensuring that everyone can engage in physical exercise and enjoy its benefits.
Individuals or organizations that offer adapted physical activity programs or services to individuals with disabilities are typically required to file for adapted physical activity.
Filling out adapted physical activity forms usually involves providing relevant participant information, the nature of the activities being offered, adaptations made for individuals, and any necessary assessments related to the participants' needs.
The purpose of adapted physical activity is to promote physical fitness, health, and well-being for individuals with disabilities, ensuring they have equal opportunities to participate in physical activities.
Reports on adapted physical activity must include participant demographics, types of activities offered, adaptations made, safety measures, and outcomes or benefits observed from the participation.
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