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Health medical History Questionnaire Participants Name:Personal Training PART (Physical Activity Readiness Questionnaire) 1. Has your doctor ever said that you have a heart condition and that you
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Who needs par-q ampamp you?

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The PAR-Q+ & YOU form is designed for individuals who are planning to engage in physical activity or exercise.
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It is used to assess the individual's readiness for physical activity, uncover any potential health risks, and determine the need for further medical evaluation or clearance.
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Anyone who is starting a new exercise program, joining a fitness facility, or participating in high-intensity sports should fill out the PAR-Q+ & YOU form.
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It is also recommended for individuals with pre-existing medical conditions, individuals over the age of 45, or those with a family history of cardiovascular diseases.
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PAR-Q and You is a Physical Activity Readiness Questionnaire designed to help individuals assess their readiness for physical activity.
Individuals who are planning to start a new exercise program or increase their physical activity level are required to file the PAR-Q and You.
To fill out the PAR-Q and You, answer the questions honestly concerning your health and physical activity history. If you answer 'yes' to any questions, you may need to consult a healthcare provider before beginning physical activity.
The purpose of PAR-Q and You is to identify any potential health risks that could impact an individual's ability to safely participate in physical activities.
Information regarding medical history, current health conditions, and past experiences with physical activity must be reported on the PAR-Q and You.
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