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25055 Riding Plaza Suite #140 Chantilly, Virginia 20152 (703) 3278200 www.thevirginiainstitute.comPATIENT MEDICAL INFORMATION FORM Welcome to our practice! The Virginia Institute for Surgical Arts
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01
To fill out vertigo exercises, follow these steps:
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Start by sitting on a stable surface, such as a chair or the floor.
03
Keep your head still and focus your gaze on a fixed point in front of you.
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Slowly move your head in different directions, such as turning it to the left, right, up, and down. Make sure to move your head smoothly and without jerking.
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Repeat these movements for a few minutes, several times a day.
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As you progress, you can try more advanced exercises, such as the Epley maneuver or the Semont maneuver, which involve specific head and body movements to treat vertigo.
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It is recommended to consult with a healthcare professional or a physical therapist for a personalized exercise plan and guidance on how to perform these exercises correctly.

Who needs vertigo exercises - treat?

01
Vertigo exercises are recommended for individuals who experience symptoms of vertigo, which include a spinning sensation, dizziness, loss of balance, and nausea.
02
These exercises can help treat and manage vertigo by improving the coordination and balance of the inner ear and the brain.
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Additionally, people who have been diagnosed with conditions that commonly cause vertigo, such as benign paroxysmal positional vertigo (BPPV), Ménière's disease, or vestibular neuritis, may benefit from vertigo exercises as part of their treatment plan.
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However, it is important to note that the suitability of these exercises may vary depending on the individual's specific condition and medical history. It is best to consult with a healthcare professional for an accurate diagnosis and appropriate treatment recommendation.
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Vertigo exercises, often referred to as vestibular rehabilitation exercises, are physical activities designed to alleviate symptoms of vertigo and improve balance by promoting central nervous system compensation for inner ear issues.
Patients experiencing persistent vertigo symptoms, often diagnosed by a healthcare professional, may be required to engage in and file reports of their vertigo exercises as part of their treatment plan.
To fill out vertigo exercises, patients should document the types of exercises performed, frequency, duration, and any symptoms experienced before and after exercises in a structured format or worksheet provided by healthcare professionals.
The purpose of vertigo exercises is to minimize dizziness, improve balance, enhance overall functional mobility, and provide strategies for individuals to cope with and reduce their symptoms of vertigo.
Patients must report information including exercise type, duration, frequency, symptoms experienced during exercises, and any adverse effects or improvements noted.
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