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NICOLE AND LILLIAN GYM INC DBA DOGWOOD FITNESS ACKNOWLEDGMENT OF ASSUMPTION OF RISK, RELEASE AND INDEMNITY AGREEMENT I request the use of Big wood Fitness Center and equipment for my recreation, and
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Start by entering the gym and signing in at the front desk.
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Pay the required membership fee or present a valid membership card.
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Proceed to the changing rooms to store personal belongings and change into appropriate workout attire.
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Familiarize yourself with the gym layout and locate the equipment or area you wish to use.
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If unsure about how to use a specific machine or equipment, ask a staff member for assistance.
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Begin your workout routine, making sure to follow any safety guidelines provided.
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After completing your workout, return any equipment or weights to their original location.
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Use the available cleaning supplies to wipe down any equipment you used.
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If desired, take a shower in the gym facilities.
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Gather your belongings from the changing rooms and check out at the front desk before leaving the gym.

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Nicole and Lillian's gym is suitable for anyone who is interested in maintaining or improving their physical fitness.
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Nicole and Lillian's Gym is a fitness center that offers a variety of workout programs and facilities for individuals looking to improve their physical health.
Individuals or organizations that utilize Nicole and Lillian's Gym services may be required to file documentation related to their memberships or fitness activities.
To fill out forms for Nicole and Lillian's Gym, you typically need to provide personal information, select your membership type, and agree to the gym's terms and conditions.
The purpose of Nicole and Lillian's Gym is to promote health and fitness through various exercise programs, personal training, and wellness activities.
Information that must be reported includes personal details, fitness goals, attendance records, and any injuries or health issues.
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