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Stay Healthy and Safe While Giving Manicures and Pedicures A Guide for Nail Salon Workers California Healthy Nail Salon Collaborative 818 Webster Street Oakland CA 94607 Julia Liou 510 986-6830 x267 Jessica Huynh 661 917-5634 Labor Occupational Health Program LOHP School of Public Health University of California 2223 Fulton St. 4th Floor Berkeley CA 94720-5120 Helen Chen 510 643-8119 Credits Asian Law Caucus Boston Public Health Commission California Department of Public Health Occupational...
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How to stay healthy and safe:

01
Practice good hygiene by washing your hands frequently with soap and water for at least 20 seconds.
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Avoid close contact with people who are sick and maintain a safe distance from others, especially in crowded places.
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Wear a mask or face covering in public settings where social distancing measures may be challenging to maintain.
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Follow guidelines for coughing and sneezing, such as covering your mouth and nose with a tissue or your elbow.
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Clean and disinfect frequently-touched objects and surfaces regularly.
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Stay physically active and maintain a balanced diet to support your overall health and well-being.
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Get enough sleep every night to strengthen your immune system and maintain optimal health.
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Stay informed about the latest updates and guidelines from reliable sources such as the World Health Organization (WHO) or the Centers for Disease Control and Prevention (CDC).
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Seek medical attention if you experience any symptoms of illness or if you have been exposed to someone with a contagious disease.

Who needs to stay healthy and safe:

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Everyone, regardless of age or health status, can benefit from practicing healthy habits and taking precautions to stay safe.
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Individuals with underlying health conditions, such as diabetes, heart disease, or respiratory problems, should be especially vigilant in protecting their health.
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Healthcare workers, first responders, and essential workers who are on the frontlines and at higher risk of exposure need to prioritize staying healthy and safe.
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Stay healthy and safe refers to taking precautions and measures to maintain good health and ensure personal safety.
Stay healthy and safe is a general practice that applies to everyone. It is not specifically a filing requirement.
Filling out stay healthy and safe involves adopting a healthy lifestyle, practicing good hygiene, maintaining regular exercise, eating nutritious food, and following safety guidelines.
The purpose of stay healthy and safe is to promote physical and mental well-being, reduce the risk of illness and injury, and enhance overall quality of life.
Stay healthy and safe does not typically involve reporting specific information. However, individuals may need to track their health parameters or report any symptoms to healthcare professionals if necessary.
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