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Revised 3/1/18MSHSAA Concussion Return to Play Form If diagnosed with a concussion, an athlete must be cleared for progression to activity by an approved healthcare provider, MD/DO/PAC/LAT/ARP/Neuropsychologist
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How to fill out returning to sports and

01
Start by consulting with your healthcare provider or a sports medicine specialist to determine if you are medically cleared to return to sports.
02
Gradually progress your activity level by participating in rehabilitative exercises and gradually increasing the intensity and duration of your workouts.
03
Follow a structured training and conditioning program to regain strength, flexibility, and endurance specific to your sport.
04
Prioritize proper warm-up and cooldown routines to prevent injury and improve overall performance.
05
Listen to your body and pay attention to any signs of pain, discomfort, or recurrent symptoms. If you experience any issues, consult your healthcare provider.
06
Stay consistent with your rehabilitation exercises and continue to focus on injury prevention strategies throughout your sports participation.
07
Gradually reintegrate into team practices and competitive play, following the guidance of your coach and healthcare provider.
08
Regularly assess your progress and communicate with your healthcare provider to make adjustments to your training and rehabilitation plan as needed.

Who needs returning to sports and?

01
Returning to sports is for individuals who have recovered from an injury or medical condition that prevented them from participating in their chosen sport.
02
Athletes, both professional and amateur, who wish to resume their athletic pursuits or competition after a period of recovery or rehabilitation would benefit from returning to sports.
03
Individuals who have undergone surgery, rehabilitative therapy, or a period of rest due to an injury or medical condition can utilize the returning to sports process to safely and effectively reintegrate into their sporting activities.
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Returning to sports refers to the process and regulations governing athletes' reinstatement to competitive sporting activities after an absence due to injury, suspension, or other reasons.
Athletes who have been absent from competition due to injury, suspension, or other reasons typically need to file returning to sports documentation to be eligible to participate again.
Returning to sports documentation should be completed by providing detailed information about the athlete's absence, recovery status, medical clearance, and any other required personal and health information.
The purpose of returning to sports documentation is to ensure athletes are medically fit to compete and to maintain safety standards in sports, as well as to comply with regulatory requirements.
The information typically required includes the athlete's identification details, reason for absence, medical clearance from a qualified healthcare professional, and any pertinent health history.
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