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Why do I Feel Like I'm Always Rushing and/or Struggling? Daytime:Thursday, Sept. 10, 2020×New Class Location:7:00pm to 9:00pmTuition:$50 *Preregistration is REQUIRED Best Western Plus Fairfield Executive

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Start by identifying the specific emotions you are experiencing.

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Anyone who is experiencing confusing or overwhelming emotions can benefit from exploring the reasons behind their feelings. Understanding why you feel a certain way can provide clarity and insight, leading to personal growth and improved emotional well-being. This process can be helpful for individuals who want to better understand themselves, manage their emotions, and make positive changes in their lives.

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