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CUBA Concussion / Head Injury Information Sheet Why am I receiving this information? The following is intended to keep CUBA compliant with AB 2007, effective January 1, 2017, that added Article 2.5

How to fill out concussion aftercare instructions

How to fill out concussion aftercare instructions

1. Rest: The most important aspect of concussion aftercare is rest. It is crucial to allow the brain to heal and avoid any activities that may worsen the injury.
2. Avoid physical exertion: Refrain from any physical activities that may put stress on the body, such as exercise, sports, or heavy lifting.
3. Limit cognitive activities: Avoid activities that involve prolonged concentration and mental efforts, such as studying, working on a computer, or playing video games.
4. Maintain a quiet environment: Minimize exposure to bright lights, loud noises, and other sensory stimuli that may trigger symptoms or discomfort.
5. Follow medication instructions: If prescribed by a healthcare professional, take any medications as directed to alleviate symptoms or manage pain.
6. Stay hydrated: Drink plenty of fluids to prevent dehydration, which can worsen symptoms and prolong recovery.
7. Take breaks: Incorporate regular breaks throughout the day to rest the brain and avoid excessive mental or physical strain.
8. Avoid alcohol and drugs: Steer clear of alcohol and recreational drugs as they can interfere with the healing process and exacerbate symptoms.
9. Gradually increase activities: Once symptoms start to improve, slowly reintroduce activities and gradually increase their intensity under medical guidance.
10. Follow up with healthcare provider: Schedule follow-up appointments with a healthcare provider to monitor progress and make any necessary adjustments to the aftercare plan.

Who needs concussion aftercare instructions?

1. Concussion aftercare instructions are needed by anyone who has experienced a concussion or mild traumatic brain injury.
2. These instructions are important for athletes who have suffered a concussion during sports activities and need guidance to facilitate recovery.
3. Individuals involved in accidents or falls resulting in head injuries also require concussion aftercare instructions to ensure proper healing.
4. Children and teenagers who have experienced a concussion should follow these instructions to support their brain's healing process.
5. Anyone who has symptoms such as headache, dizziness, confusion, memory problems, sensitivity to light or noise, or changes in mood after a head injury should seek concussion aftercare instructions.

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What is concussion aftercare instructions?

Concussion aftercare instructions are guidelines provided to individuals who have experienced a concussion to help them recover and manage their symptoms.

Who is required to file concussion aftercare instructions?

Medical professionals such as doctors, athletic trainers, or school nurses are typically required to provide concussion aftercare instructions to individuals who have experienced a concussion.

How to fill out concussion aftercare instructions?

Concussion aftercare instructions can be filled out by providing information on the individual's symptoms, recommended rest and activity levels, and any follow-up care that may be needed.

What is the purpose of concussion aftercare instructions?

The purpose of concussion aftercare instructions is to help individuals recover from a concussion safely and effectively, while also preventing further injury or complications.

What information must be reported on concussion aftercare instructions?

Concussion aftercare instructions typically include information on symptoms, activity restrictions, recommended rest periods, and any follow-up appointments or care needed.