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Get the free Range of Motion . . . Upper Extremity. Closing examination, Form 2279

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Upper Extremity Range of Motion Deformity/Deviation Amputation and Sensation Workers name:DOI:CD #:Range of motion: Report active range of motion in degrees of any joints applicable and the corresponding
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Start in a comfortable seated position with your back straight and shoulders relaxed.
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Begin by extending your arms straight out in front of you at shoulder height.
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Slowly raise one arm up towards the ceiling while keeping the other arm extended out in front of you.
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Hold the raised arm in the highest position you can comfortably reach for a few seconds.
05
Slowly lower the raised arm back down to the starting position.
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Repeat the same process with the other arm, alternating between arms for a set number of repetitions or as recommended by your healthcare provider.
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Take breaks as needed and listen to your body's limitations to avoid any pain or discomfort.
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Gradually increase the range of motion by reaching a little higher each time you perform the exercise, but always within a comfortable range.

Who needs range of motion upper?

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Range of motion upper exercises are beneficial for a variety of individuals including:
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- Those recovering from upper body injuries or surgeries
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- Individuals with joint stiffness or limited range of motion in the upper body
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- Athletes and fitness enthusiasts looking to improve their upper body flexibility and mobility
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- Older adults looking to maintain or improve their upper body mobility and function
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- Those with occupations that involve repetitive upper body movements and posture
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Range of motion upper refers to the measurement of movement capacity of specific joints in the upper body.
Range of motion upper is typically filed by healthcare professionals such as physical therapists or occupational therapists.
To fill out range of motion upper, specific measurements of joint movement need to be recorded using goniometer or other measurement tools.
The purpose of range of motion upper is to assess and track the improvement or decline in joint movement, to aid in treatment planning and rehabilitation.
On range of motion upper, information such as the specific joint being measured, the degrees of movement in different directions, and any limitations or pain experienced during movement must be reported.
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