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Consent to Participate in a Research Study TITLE: The impact of lower extremity weight-bearing leg exercise during the perambulation phase of individuals undergoing extra corporeal membrane oxygenation
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01
Step 1: Choose weight-bearing activities such as walking, running, dancing, or hiking.
02
Step 2: Start with a warm-up to prepare your body for the activity.
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Step 3: Begin the activity by gradually increasing the intensity and duration over time.
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Step 4: Maintain proper form and technique during the activity to maximize the effects.
05
Step 5: Cool down and stretch after the activity to prevent muscle soreness and injury.
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Step 6: Repeat the weight-bearing activity a few times a week for optimum results.

Who needs effect of weight-bearing activity?

01
People who want to improve their bone density and strength.
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Individuals with osteoporosis or osteopenia.
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Athletes or individuals looking to enhance their athletic performance.
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Those who want to prevent age-related bone loss.
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Individuals recovering from certain bone injuries or surgeries.
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Effect of weight-bearing activity includes strengthening bones, improving muscle strength, and promoting overall bone health.
Individuals who engage in weight-bearing activities are required to report their progress and results.
To fill out the effect of weight-bearing activity, individuals should track their activities, duration, and intensity, and report any changes in their physical health.
The purpose of reporting the effect of weight-bearing activity is to monitor progress, identify areas for improvement, and promote overall health and well-being.
Information such as type of activity, duration, frequency, intensity, any changes in physical health, and any challenges faced must be reported on the effect of weight-bearing activity.
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