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You Are Not Alone (YANG) Registration Form Santa Cruz County Sheriffs Office Applicants Full Telephone No. Addressed No. EmailBirth DateRequested ByRelationshipAddressPhone No. Emergency Contact Information
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01
Start by picking up a pen or pencil and a blank sheet of paper.
02
Write 'You Are Not Alone' as the title in the center of the page.
03
Underneath the title, write your name and the date.
04
Begin filling out the sheet by expressing your feelings and emotions about feeling alone.
05
Write down any thoughts or experiences that make you feel isolated or disconnected.
06
Reflect on why you feel this way and try to identify any underlying causes or triggers.
07
Write down any strategies or coping mechanisms that have helped you feel less alone in the past.
08
Consider reaching out to a trusted friend, family member, or professional for support.
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Continue filling out the sheet with any additional thoughts, insights, or reflections.
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Once you feel you have adequately expressed yourself, take a moment to read over what you have written.
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Reflect on the process and consider if there are any action steps you can take to address your feelings of loneliness.
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Finally, remember that you are not alone and that there are people who care about you and want to support you.

Who needs you are not alone?

01
Anyone who is feeling alone or isolated can benefit from filling out 'You Are Not Alone'.
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It can provide a helpful outlet for expressing emotions and gaining insight into feelings of loneliness.
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This activity may be particularly helpful for individuals who do not have a strong support system or who struggle to communicate their feelings.
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Ultimately, anyone who wants to explore and address their feelings of loneliness can benefit from filling out 'You Are Not Alone'.
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You are not alone is a support program for individuals experiencing mental health issues.
Anyone who is seeking support for their mental health can reach out and benefit from the You Are Not Alone program.
To access the You Are Not Alone program, individuals can contact the designated support channels for assistance.
The purpose of You Are Not Alone is to provide mental health support and resources for those in need.
Individuals may need to provide personal information and details about their mental health struggles in order to receive proper support through the program.
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