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Eligibility The CSF online quizzes are open to any currently certified fitness professional, 18 years or older. Deadlines Course completion deadlines correspond with the CSF Certified Professionals'
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Maintaining proper hydration involves ensuring that the body has enough fluids to function properly.
Anyone who wants to ensure their body functions optimally is encouraged to maintain proper hydration.
To maintain proper hydration, one should drink an adequate amount of water throughout the day.
The purpose of maintaining proper hydration is to support bodily functions and overall health.
Individuals should keep track of their fluid intake and ensure they are staying adequately hydrated.
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