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Eligibility The CSF online quizzes are open to any currently certified fitness professional, 18 years or older. Deadlines Course completion deadlines correspond with the CSF Certified Professionals'

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What is a pound of muscle?

A pound of muscle refers to one pound of actual muscle tissue in the body.

Who is required to file a pound of muscle?

Individuals who are in the bodybuilding or fitness industry may need to report the measurement of muscle mass.

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To fill out a pound of muscle, one would need to measure the weight of the muscle using a scale or other measuring device.

What is the purpose of a pound of muscle?

The purpose of reporting a pound of muscle is to track muscle growth or changes in muscle mass over time.

What information must be reported on a pound of muscle?

The reported information would include the weight of the muscle in pounds.

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