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8TH ANNUAL 10K RUN, 5K RUN/WALK & KIDS FUN RUN SUN., JAN. 21, 2018 Registration 6:30am Race Begins 8:00am CBS STUDIO CENTER BRADFORD Backdoor we SPARK Cancer Support CenterSUPPORT + PREVENTION + ACCEPTANCE

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How to fill out 8th annual 10k run

01

Step 1: Register for the 8th annual 10k run online or at the registration center.

02

Step 2: Pick up your race packet, which typically includes your bib number and timing chip.

03

Step 3: Arrive at the starting line at least 30 minutes prior to the scheduled start time.

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Step 4: Warm up by stretching and jogging lightly.

05

Step 5: Listen for any announcements or instructions from the race organizers.

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Step 6: Start the race by following the designated route.

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Step 7: Pace yourself and maintain a steady rhythm throughout the run.

08

Step 8: Stay hydrated by drinking water at the aid stations along the course.

09

Step 9: Follow any instructions from race officials and volunteers along the way.

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Step 10: Cross the finish line and collect your medal, if applicable.

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Step 11: Cool down by walking and stretching after the race.

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Step 12: Celebrate your achievement and enjoy the post-race festivities!

Who needs 8th annual 10k run?

01

People who enjoy running and want to challenge themselves.

02

Fitness enthusiasts who want to participate in a competitive race.

03

Individuals who want to support a cause associated with the 10k run event.

04

Runners who want to track their progress and improve their race times.

05

Anyone looking for a fun and exciting way to stay active and engage with the community.

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What is 8th annual 10k run?

The 8th annual 10k run is a yearly running event covering a distance of 10 kilometers.

Who is required to file 8th annual 10k run?

Participants who want to take part in the 8th annual 10k run are required to register and file necessary paperwork.

How to fill out 8th annual 10k run?

Participants can fill out the registration form for the 8th annual 10k run either online or in person at the designated registration locations.

What is the purpose of 8th annual 10k run?

The purpose of the 8th annual 10k run is to promote fitness, raise funds for charity, and engage the community in a healthy activity.

What information must be reported on 8th annual 10k run?

Participants may need to report personal information such as name, contact details, emergency contact, and any relevant medical conditions.

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