Get the free HEALTH AND PERFORMANCE MASSAGE - folsomphysicaltherapy.com

HEALTH AND PERFORMANCE MASSAGE Name: Phone: Date: Address: Emergency Contact: Have you had previous massage therapy / body work? Yes / No Are you involved in a regular exercise program? Yes / No What

How to fill out health and performance massage

How to fill out health and performance massage

1. Find a qualified massage therapist who specializes in health and performance massage.
2. Schedule an appointment with the therapist.
3. Arrive at the massage clinic or therapy center on time.
4. Discuss your health and performance goals with the therapist.
5. Undress to your level of comfort and lie down on the massage table.
6. The therapist will begin by applying oil or lotion to your skin.
7. The therapist will then use a variety of techniques, such as Swedish massage, deep tissue massage, stretching, and trigger point therapy, to address your specific needs.
8. Communicate with the therapist about any discomfort or pain during the massage.
9. After the session, take some time to relax and rest.
10. Follow any post-massage recommendations provided by the therapist, such as drinking plenty of water and avoiding strenuous activities.
11. Consider scheduling regular health and performance massages to maintain your overall well-being.

Who needs health and performance massage?

1. Health and performance massage is beneficial for a variety of individuals, including:
2. - Athletes: Massage can help enhance performance, prevent injuries, and aid in recovery.
3. - People with sedentary lifestyles: Massage can help alleviate the negative effects of sitting for long periods and improve posture.
4. - Individuals with chronic pain or muscle tension: Massage can provide relief and help manage pain.
5. - Those experiencing stress and anxiety: Massage can promote relaxation and reduce stress levels.
6. - Individuals seeking overall wellness: Health and performance massage can contribute to physical, mental, and emotional well-being.

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What is health and performance massage?

Health and performance massage is a type of massage therapy aimed at improving physical performance, reducing muscle soreness, and promoting overall well-being.

Who is required to file health and performance massage?

Health and performance massage therapists are required to file health and performance massage records for their clients.

How to fill out health and performance massage?

Health and performance massage records can be filled out by documenting the client's information, massage techniques used, areas worked on, and any recommendations for post-massage care.

What is the purpose of health and performance massage?

The purpose of health and performance massage is to enhance physical performance, prevent injury, and improve overall health and well-being.

What information must be reported on health and performance massage?

Health and performance massage records must include client's personal information, details of the massage session, therapist's notes, and any recommendations for the client.