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Name: Block: Date: FITNESS HOMEWORK WHY? So why are we going to have fitness homework this year? Here are a few reasons: 90 min. of physical activity every other day is not enough for a teenager To

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What is fitness homework why strength?

Fitness homework is a form of exercise routine designed to improve one's physical fitness, focusing on strength and why it is important.

Who is required to file fitness homework why strength?

Anyone looking to improve their physical fitness and strength is encouraged to do fitness homework.

How to fill out fitness homework why strength?

To fill out fitness homework, one must create a structured exercise plan focusing on strengthening various muscle groups.

What is the purpose of fitness homework why strength?

The purpose of fitness homework focusing on strength is to improve overall physical fitness and increase muscle strength.

What information must be reported on fitness homework why strength?

Information such as the exercises performed, number of sets and repetitions, and progress should be reported on fitness homework.

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