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MY BRIGHT FUTURE: PHYSICAL ACTIVITY AND HEALTHY EATING For Young Women This booklet will help you learn about healthy eating and physical activity. With the help of your health care provider, it will
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How to fill out my bright future physical:

01
Start by obtaining the necessary forms. Contact your school or the organization administering the bright future physical to find out where you can get the forms. They may be available online or in person.
02
Review the instructions carefully. Make sure you understand what information is required and how it should be filled out. Pay attention to any specific guidelines or deadlines provided.
03
Gather all the necessary information. You will likely need to provide personal details such as your name, date of birth, address, and contact information. Be prepared to provide information about your medical history, including any pre-existing conditions or allergies.
04
Complete the forms accurately and legibly. Use black or blue ink and write neatly. Double-check all the information you provide to ensure accuracy. If you are unsure about any question, seek clarification from the appropriate authority.
05
Attach any required documents. Some bright future physical forms may require you to submit additional medical records or documentation. Make sure to include all the necessary paperwork and keep copies for your records.
06
Review the completed forms. Before submitting your bright future physical, review the entire document to ensure all sections are filled out properly. Look for any errors or missing information.
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Seek assistance if needed. If you have questions or face difficulty filling out the form, don't hesitate to ask for help. Reach out to your school's administration or the organization overseeing the bright future physical for guidance and support.

Who needs my bright future physical?

01
High school students: Most commonly, the bright future physical is required for high school students who plan to participate in sports, athletics, or other extracurricular activities. It serves as a medical clearance to ensure students are physically fit to engage in these activities.
02
College or university athletes: Student-athletes at the collegiate level are also often required to complete a bright future physical. This helps college athletics departments assess the health and fitness of athletes before allowing them to participate in competitive sports.
03
Individuals pursuing certain careers: Some professions, such as law enforcement, firefighting, and military service, may require applicants to undergo a bright future physical as part of the hiring process. This is done to ensure they can meet the physical demands of the job and do not have any underlying health conditions that could pose risks to themselves or others.
Remember, the specific requirements for who needs a bright future physical may vary based on the institution, organization, or jurisdiction. It is essential to check with the relevant authority to determine if you need to undergo this medical examination.
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Your bright future physical is a required health examination to determine your eligibility for certain programs or opportunities.
Students or individuals seeking benefits or opportunities that require a health assessment may be required to file a bright future physical.
To fill out your bright future physical, consult the specific guidelines or forms provided by the program or institution requiring the assessment.
The purpose of your bright future physical is to assess your current health status and determine if you meet the requirements for certain programs or opportunities.
Your bright future physical may require reporting of medical history, current health conditions, immunization records, and other relevant health information.
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