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Date: Place: Preliminary entry s Final Entry s Time: Weigh In: SATURDAY 15 FEBRUARY 2014 EGO HOTEL POTCHEFSTROOM SATURDAY 4 JANUARY 2014 SATURDAY 25 JANUARY 2014 09:00 LIFTING START RAW CLASSIC 07:00
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How to fill out sa bench press entry

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How to Fill Out SA Bench Press Entry:

01
Start by gathering all the necessary information required for the SA bench press entry. This includes your personal details such as name, age, and contact information.
02
Next, indicate the date and location of the bench press competition or event that you are participating in. Make sure to double-check the accuracy of this information to avoid any confusion or miscommunication.
03
Provide your current weight category or division for the competition. This is crucial as it will determine which group you will be competing against.
04
Specify the weight you plan to lift during the bench press competition. It is essential to be honest and realistic about your abilities to ensure fair competition.
05
Indicate whether you will be using any specialized equipment or gear during the bench press event, such as wrist wraps or lifting belts. This information helps organizers ensure that all competitors adhere to the rules and regulations of the competition.
06
Lastly, sign and date the SA bench press entry form to validate your participation and agreement to comply with the competition rules.

Who Needs SA Bench Press Entry?

01
Individuals who are interested in participating in a bench press competition or event under the jurisdiction of SA (Sporting Association) need to fill out an SA bench press entry.
02
Competitive powerlifters who specialize in the bench press exercise often require SA bench press entry to enter official competitions and have their lifts recognized.
03
Fitness enthusiasts who want to challenge themselves and showcase their strength in a competitive environment may also need to fill out an SA bench press entry form if they wish to participate in SA-sanctioned events.
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Sa bench press entry is a form used to report bench press performance at a competition.
All competitors participating in the bench press competition are required to file sa bench press entry.
Sa bench press entry can be filled out by providing the required information such as competitor's name, weight class, and bench press weight lifted.
The purpose of sa bench press entry is to track and record bench press performance at competitions.
Information such as competitor's name, weight class, and bench press weight lifted must be reported on sa bench press entry.
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