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STEAM CHAMBER OF COMMERCE health + wellness expo Move a little more | Eat a little better | Stress a little lessSATURDAY, JUNE 4, 10AM1PM | STEAM TOWN COMMONSTONEHAM CHAMBER OF COMMERCE health + wellness
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How to fill out how to eat a
01
Wash your hands before handling food.
02
Choose the food you want to eat.
03
Prepare the food by cutting, peeling, or cooking it as necessary.
04
Set the table with a plate, fork, knife, and spoon.
05
Sit down and place the food on your plate.
06
Use your fork or spoon to pick up small bites of food.
07
Bring the food to your mouth and chew it thoroughly before swallowing.
08
Repeat steps 6 and 7 until you have finished eating.
09
Clean up by washing your dishes and utensils.
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A document outlining instructions on eating a particular food item.
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Individuals interested in consuming the food item in question.
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Instructions on how to prepare and eat the food item.
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