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FEELING SAFE, BEING SAFE My Personal Safety in an EMERGENCYFEELING SAFE, BEING SAFE MAKING YOUR OWN PLANT his worksheet will help you make a plan and support you during an emergency. FEELING SAFE,

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How to fill out feeling safe being safe

01

To fill out feeling safe being safe, follow these steps:

02

Identify your current fears, concerns, or anxieties.

03

Recognize the triggers or situations that make you feel unsafe.

04

Take note of your thoughts and emotions associated with feeling unsafe.

05

Evaluate your surroundings and assess potential risks.

06

Make a plan to address each fear or concern.

07

Seek support from trusted individuals or professionals.

08

Practice self-care techniques such as deep breathing or mindfulness to reduce stress and anxiety.

09

Engage in activities that make you feel secure and empowered.

10

Gradually expose yourself to the situations that make you feel unsafe to desensitize the fear.

11

Continuously reassess your progress and make adjustments to your plan as needed.

Who needs feeling safe being safe?

01

Feeling safe being safe is a fundamental need for everyone, but specifically for individuals who:

02

- Have experienced trauma or abuse in the past

03

- Live in areas with high crime rates

04

- Have anxiety disorders or other mental health conditions

05

- Fear for their physical or emotional well-being

06

- Work in risky or dangerous environments

07

- Have a history of feeling unsafe or insecure

08

- Are responsible for the safety and well-being of others, such as parents or caregivers

09

- Want to improve their overall sense of security and peace of mind

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What is feeling safe being safe?

Feeling safe being safe refers to the sense of security and protection from harm or danger.

Who is required to file feeling safe being safe?

Anyone who wants to ensure their safety and wellbeing can benefit from feeling safe and being safe.

How to fill out feeling safe being safe?

To fill out feeling safe being safe, one can take proactive steps to create a safe environment, such as installing security systems or practicing self-defense techniques.

What is the purpose of feeling safe being safe?

The purpose of feeling safe being safe is to promote a sense of security and peace of mind in individuals.

What information must be reported on feeling safe being safe?

Information reported on feeling safe being safe may include potential risks, safety measures in place, and emergency contacts.

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