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The Impact of Stress and the Basics of Heart CoherenceWhat is stress? Stress is a term used to describe the wear and tear the body experiences in reaction to everyday tensions and pressures. Change,
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The impact of stress can manifest in various ways such as physical, emotional, and mental health issues.
Individuals who are experiencing stress and want to document its impact may fill out the form.
The form can be filled out by providing information about the stressor, its effects, coping mechanisms, and any support received.
The purpose of the form is to help individuals better understand and address the impact of stress on their lives.
Information about the stressor, its effects on various aspects of life, coping mechanisms, and support received should be reported.
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