Get the free Common cold - including symptoms, treatment and prevention

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How to fill out common cold - including

How to fill out common cold - including

1. Wash your hands frequently and thoroughly with soap and water.
2. Cover your mouth and nose when coughing or sneezing, and use a tissue or your elbow.
3. Avoid close contact with anyone who has a common cold.
4. Stay hydrated by drinking plenty of fluids.
5. Get enough rest and sleep to help your body fight off the cold.
6. Take over-the-counter cold medications to relieve symptoms, if needed.
7. Use a humidifier or inhale steam to soothe congestion.
8. Eat healthy foods and maintain a balanced diet to support your immune system.
9. Avoid smoking and maintain a smoke-free environment.
10. Consult a healthcare professional if symptoms persist or worsen.

Who needs common cold - including?

1. Anyone can get a common cold, regardless of age or gender.
2. People with weakened immune systems are more susceptible to catching a cold.
3. Children, especially those in school or daycare settings, are more prone to getting colds.
4. Individuals living in crowded or close-quarters environments are at higher risk.
5. Healthcare workers may also be at an increased risk due to exposure to sick individuals.
6. People with allergies or asthma may experience worsened symptoms during a cold.

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