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RETURN TO SWIMMING GUIDELINES DelbrookContents ACKNOWLEDGEMENTS4EMPLOYER PLAN5Facilities5Open Water5Dryland and Activation5Pools5Employee Exposure / Sick Days5Upcoming 2020/21 Swim Season5RETURN TO
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How to fill out return to swimming guidelines

01
Read and understand the return to swimming guidelines provided by a certified organization.
02
Consult with a healthcare professional before returning to swimming post-injury or illness.
03
Gradually increase swimming activity levels based on the guidelines provided.
04
Monitor progress and any potential setbacks during the return to swimming process.
05
Ensure proper warm-up and cool-down routines are incorporated into swimming sessions.
06
Follow any specific instructions or recommendations included in the return to swimming guidelines.

Who needs return to swimming guidelines?

01
Individuals recovering from an injury or illness that may affect their ability to swim safely.
02
Swimmers looking to return to the pool after a period of inactivity.
03
Coaches and trainers working with swimmers who need guidance on safely returning to swimming.
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Return to swimming guidelines are a set of rules and recommendations that help swimmers safely resume swimming activities after a period of absence or injury.
Swimmers, coaches, and swimming organizations are required to follow and file return to swimming guidelines.
Return to swimming guidelines can be filled out by documenting the swimmer's progress, goals, limitations, and any medical clearance obtained.
The purpose of return to swimming guidelines is to ensure swimmer safety, gradual progression back into swimming, and proper recovery from any injuries.
Information such as swimmer's medical history, current physical condition, any limitations, goals, and clearance from healthcare providers must be reported on return to swimming guidelines.
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