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CITY OF CHARLOTTE 2018 FEDERAL POVERTY EXEMPTION CERTIFICATE RESOLUTION NO. 2018125 WHEREAS, the adoption of guidelines for poverty exemption is within the purview of the City Council; and WHEREAS,
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Find a comfortable and quiet place to lie down or sit for the massage.
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Use massage oil or lotion to help reduce friction and improve the flow of the massage.
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Start by applying light pressure and gradually increase as needed.
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Focus on different body parts like the neck, shoulders, back, arms, and legs.
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Use various techniques such as kneading, tapping, and stroking to promote relaxation and relieve tension.
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Communicate with the person receiving the massage to ensure they are comfortable and adjust pressure as needed.
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Finish the massage with light strokes to help the body relax and unwind.

Who needs massage and its benefits?

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Anyone experiencing muscle tension or soreness can benefit from a massage.
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People with high stress levels or anxiety can find relief through massage.
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Athletes and individuals who engage in physical activities can use massage to help with muscle recovery and performance.
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Those with chronic pain conditions such as arthritis or fibromyalgia may benefit from massage therapy.
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Pregnant women can also benefit from prenatal massage to help reduce discomfort and stress during pregnancy.
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A massage is the practice of rubbing and kneading the body using the hands. It can help relax muscles, reduce stress, and improve circulation.
Massage therapists and establishments offering massage services are required to file for benefits.
To fill out massage benefits, provide information on the type of massage offered, pricing, client testimonials, and any certifications held.
The purpose of massage is to promote relaxation, reduce muscle tension, and improve overall well-being.
Information on the types of massages offered, pricing, any certifications held, and client testimonials must be reported.
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