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10,000 Steps a Day Challenge Pick Your Challenge! Beginner Off the CouchIntermediate (22.5 miles at one time)2,000 steps you can do it all at once, or break it up into four 5 minute walks. Just count
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Michelleporterfitcom11010000-steps-a-day10000 steps a day is a fitness challenge that encourages individuals to walk 10,000 steps every day.
Any individual who wants to participate in the fitness challenge michelleporterfitcom11010000-steps-a-day10000 steps a day is required to track and report their daily steps.
Participants can fill out their daily steps either manually in a journal or by using a fitness tracker app that automatically counts their steps.
The purpose of michelleporterfitcom11010000-steps-a-day10000 steps a day is to promote physical activity and a healthy lifestyle by encouraging individuals to reach 10,000 steps per day.
Participants must report their daily step count and any additional physical activity they engage in throughout the day.
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