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MENTAL HEALTH TOOLKIT HIGH SCHOOL STUDENTS Created by: Casting Berry Evelyn Adana Padilla Guadalupe Espinoza Madison Gavel Stephanie Hernandez Tamara Abuse Taylor Rossini1TABLE OF CONTENTS School
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Start by reading all the instructions on the worksheet carefully.
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Fill in your personal information such as name, age, and contact information.
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Answer the questions honestly and to the best of your ability.
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Take your time to reflect on your thoughts and feelings before writing them down.
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Who needs mental health worksheets for?

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Mental health worksheets are helpful for individuals who are looking to improve their mental well-being.
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They can be useful for those dealing with anxiety, depression, stress, trauma, or any other mental health challenges.
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Therapists and counselors may also use mental health worksheets as part of therapy sessions to help clients process their emotions and thoughts.
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Mental health worksheets are used to track and monitor an individual's mental health status, symptoms, and progress over time.
Mental health worksheets are typically completed by mental health professionals, therapists, counselors, or individuals themselves seeking to keep track of their mental health.
To fill out mental health worksheets, individuals or professionals can use specific prompts and questions related to mental health symptoms, triggers, coping mechanisms, and goals.
The purpose of mental health worksheets is to provide a structured way to monitor and evaluate an individual's mental health status, track progress, and identify potential areas for improvement or intervention.
Information typically reported on mental health worksheets includes symptoms, triggers, coping strategies, mood tracking, goals, and any significant changes or progress in mental health.
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