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PHYSICAL ACTIVITY READINESS QUESTIONNAIRE (PART) Your comments and responses on the questionnaire are confidential and will be handled according to the ethical guidelines of the Canadian Society of
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How to fill out physical activity readiness questionnaire
How to fill out physical activity readiness questionnaire
01
Read each question carefully and answer truthfully.
02
Pay attention to any medical conditions or physical limitations that you may have.
03
If you are unsure about any question, consult with a healthcare provider or fitness professional for guidance.
04
Complete the PAR-Q form in its entirety before starting any new exercise program.
Who needs physical activity readiness questionnaire?
01
Individuals who are planning to start a new exercise program.
02
Individuals with pre-existing medical conditions or physical limitations.
03
Individuals who are unsure about their readiness for physical activity.
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What is physical activity readiness questionnaire?
The physical activity readiness questionnaire (PAR-Q) is a screening tool to identify individuals who may need medical clearance before starting an exercise program.
Who is required to file physical activity readiness questionnaire?
Anyone who is planning to start a new exercise program or increase the intensity of their current exercise routine is required to fill out the PAR-Q.
How to fill out physical activity readiness questionnaire?
The PAR-Q is a simple questionnaire that can be completed by answering yes or no to a series of questions regarding your health and physical activity history.
What is the purpose of physical activity readiness questionnaire?
The purpose of the PAR-Q is to identify individuals who may have underlying health conditions that could be exacerbated by physical activity, and to ensure that they receive appropriate medical clearance before beginning an exercise program.
What information must be reported on physical activity readiness questionnaire?
The PAR-Q asks questions about your medical history, any current health conditions, medications you are taking, and your readiness for physical activity.
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