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A.R.T. WORKSHOPS! Creativity + Community PAAMSeptember 29, 2018Learning Dry point Etching in Palms Printmaking Studio, Spring Session of Art Reach Teaches FREE Intergenerational Creative Workshop

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How to fill out mindful art and creativity

01

Set aside time to create without distractions

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Choose a medium that calms and relaxes you

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Use your art as a form of meditation, focusing on the present moment

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Let go of expectations and enjoy the process

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Reflect on your creation and how it makes you feel

Who needs mindful art and creativity?

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People looking to de-stress and unwind

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Anyone interested in exploring their creativity in a therapeutic way

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What is mindful art and creativity?

Mindful art and creativity is the practice of creating art with full awareness and intention, focusing on the present moment and the process of creating.

Who is required to file mindful art and creativity?

Anyone who is interested in exploring their creativity and incorporating mindfulness practices into their art making process.

How to fill out mindful art and creativity?

To fill out mindful art and creativity, individuals can engage in various art forms such as drawing, painting, writing, music, or any form of creative expression that allows them to be present and mindful.

What is the purpose of mindful art and creativity?

The purpose of mindful art and creativity is to cultivate a sense of presence, focus, and awareness while engaging in the creative process, resulting in a deeper connection with oneself and the artwork produced.

What information must be reported on mindful art and creativity?

There is no specific information that must be reported on mindful art and creativity as it is a personal practice focused on individual expression and exploration.

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