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Repainting My Inner Child whose only plea is, Love me, protect me, hear me, hug me, and heal me. Central Coast ACA Intergroup P. O. Box 73 Arroyo Grande, CA 93421 805/ 2426273 ccacaig@gmail.com 10/2020
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How to fill out 6 reparenting exercises to

01
Set aside dedicated time for each exercise.
02
Start by identifying your inner child and any unresolved childhood wounds.
03
Write a letter to your inner child expressing love, understanding, and compassion.
04
Practice positive self-talk and affirmations to re-parent yourself.
05
Engage in nurturing activities like self-care, journaling, or creative expression.
06
Seek support from a therapist or counselor if needed.

Who needs 6 reparenting exercises to?

01
Anyone who experienced childhood trauma or neglect and wants to heal and re-parent themselves in a healthy way.
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6 reparenting exercises are therapeutic techniques designed to help individuals connect with and nurture their inner child, addressing and healing past emotional wounds.
There is no formal filing requirement for 6 reparenting exercises; they are personal self-help techniques and not related to any official documentation.
6 reparenting exercises do not involve filling out forms; instead, they encompass activities such as journaling, visualization, affirmations, and nurturing self-care practices.
The purpose of 6 reparenting exercises is to facilitate emotional healing, increase self-awareness, and develop self-compassion in individuals dealing with unresolved childhood issues.
No specific information needs to be reported, as these exercises are personal and are intended for individual growth rather than external reporting.
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