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Student AffairsHealth, Wellness & Prevention ServicesWELLBEING PREASSESSMENTPlease complete prior to your first coaching session and email the completed document directly to your wellbeing coach. Your coach will review your assessment and discuss the
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How to fill out first coaching session or
How to fill out first coaching session or
01
Begin by introducing yourself and establishing rapport with the client.
02
Set expectations for the coaching session and clarify the goals the client wants to achieve.
03
Encourage the client to reflect on their current situation and identify areas for improvement.
04
Ask open-ended questions to explore the client's thoughts, feelings, and beliefs.
05
Collaborate with the client to develop a personalized action plan with specific steps and timelines.
06
Close the session by summarizing key takeaways and scheduling a follow-up session.
Who needs first coaching session or?
01
Anyone seeking personal or professional development
02
Individuals facing challenges or transitions in their lives
03
People looking to improve their communication or leadership skills
04
Those wanting to set and achieve specific goals
05
Anyone feeling stuck or lacking direction
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