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HEALTHY CONGREGATION Section A: Introduction Section B: Establishment of a Healthy Congregations Team Section C: Addressing Unhealthy Communications and Behaviors Section D: Additional Protections
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Start by incorporating a variety of fruits and vegetables into your diet.
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A healthy lifestyle includes eating nutritious foods, staying physically active, getting enough sleep, and managing stress.
Everyone is encouraged to follow a healthy lifestyle, but filing a specific document for it is not required.
To maintain a healthy lifestyle, individuals can focus on eating balanced meals, exercising regularly, and taking care of their mental well-being.
The purpose of a healthy lifestyle is to improve overall health and reduce the risk of chronic diseases.
Information such as daily food intake, exercise routines, and mental health practices can be reported as part of maintaining a healthy lifestyle.
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