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M A R Y T O W N P R O U D LY P R E S E N T SA Lenten Morning of Reflection with Susan Tass one Saturday, March 30, 2019Susan Tass one has long been a passionate champion for the holy souls in purgatory
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Find a quiet place to sit and reflect
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Morning reflections refer to a practice or exercise where individuals take time in the morning to contemplate their thoughts, intentions, and goals for the day.
Typically, individuals who participate in specific programs or therapeutic practices, such as mindfulness or wellness programs, may be encouraged or required to file morning reflections.
To fill out morning reflections, individuals can start by writing down their thoughts, feelings, and goals for the day, focusing on aspects they wish to improve or reflect on.
The purpose of morning reflections is to promote mindfulness, self-awareness, and intention-setting, helping individuals to start their day with clarity and focus.
Information typically reported may include feelings, gratitude, planned activities, personal goals, and reflections on experiences or challenges.
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