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August 7, 2020, Dear Hawk Families, I've been playing this education game that I love a pretty long time. I still love it. I wake up every morning excited about coming to school. My heart for serving
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How to fill out grief makes you feel

01
Acknowledge your feelings and allow yourself to grieve
02
Express your emotions through writing, talking to friends or seeking therapy
03
Take care of yourself by getting enough rest, eating well, and exercising
04
Allow yourself to remember and honor the memory of the person you are grieving for
05
Seek support from others who have experienced similar loss

Who needs grief makes you feel?

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Anyone who has experienced a significant loss or is struggling to cope with overwhelming emotions can benefit from grief makes you feel.
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Grief can make you feel a range of emotions such as sadness, anger, confusion, and loneliness.
Anyone who is experiencing grief and wants to explore and understand their feelings may benefit from filling out a grief journal.
To fill out a grief journal, simply write down your thoughts, feelings, and memories related to your loss. Consider using prompts or exercises to help guide your reflections.
The purpose of a grief journal is to provide a safe space for individuals to process their emotions, memories, and experiences related to loss.
The information reported on a grief journal typically includes thoughts, feelings, memories, and reflections related to the experience of loss.
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