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Diversity for Nutrition and Enhanced Resilience (Diner) Fairs and Voucher Programming: Evaluation and Learning in the Southern Africa Region Authors Cara Raboanarielina | Regional Technical Advisor

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Start by including a variety of fruits and vegetables in your diet

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Incorporate whole grains such as quinoa, barley, and brown rice

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Include lean proteins like chicken, fish, and tofu

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What is diversity for nutrition and?

Diversity for nutrition and refers to the variety of nutrients and foods consumed to maintain a balanced and healthy diet.

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Individuals who want to ensure they are meeting their nutritional needs and maintaining a healthy lifestyle should pay attention to diversity for nutrition and.

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The purpose of diversity for nutrition and is to ensure that individuals are receiving all the essential nutrients needed for optimal health.

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Information such as daily caloric intake, nutrients consumed, and food groups included in the diet must be reported on diversity for nutrition and.

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