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Fast Facts Protecting Yourself format Stressed stress, from exertion or hot environments, places workers at risk for illnesses such as heat stroke, heat exhaustion, or heat cramps. Heat Strokes A
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Wear loose, light-colored clothing to reflect sunlight
02
Stay hydrated by drinking plenty of water throughout the day
03
Take regular breaks in a cool, shaded area
04
Avoid strenuous activities during the hottest part of the day
05
Use sunscreen to protect your skin from sunburn

Who needs hot environments - health?

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People working in industries such as construction, agriculture, or landscaping
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Athletes who train outdoors in hot weather
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Individuals with certain medical conditions that can be aggravated by heat, such as heart disease or respiratory issues
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Hot environments - health refers to the potential health risks associated with working in high temperatures and humidity, which can lead to heat-related illnesses.
Employers with workers who are exposed to hot environments are required to file hot environments - health assessments.
Hot environments - health assessments can be filled out by documenting the temperature and humidity levels, as well as the preventive measures in place to protect workers.
The purpose of hot environments - health assessments is to ensure that workers are protected from heat-related illnesses and to prevent workplace injuries.
Information such as temperature and humidity levels, preventive measures implemented, worker training on heat stress, and any incidents of heat-related illnesses must be reported on hot environments - health assessments.
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