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Get the free Physical Activity Readiness Questionnaire (PAR-Q) Yes No

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Name:___Date:___Age:___Physical Activity Readiness Questionnaire (PART)Yes Has your doctor ever said that you have a heart condition and that you should only perform physical activity recommended
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How to fill out physical activity readiness questionnaire

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How to fill out physical activity readiness questionnaire

01
Begin by reading each question on the physical activity readiness questionnaire carefully.
02
Answer each question honestly and to the best of your ability.
03
If you are unsure about a question, consult with a healthcare professional before providing an answer.
04
Once you have completed all the questions, review your answers to ensure accuracy.
05
Submit the completed physical activity readiness questionnaire to the appropriate individual or organization.

Who needs physical activity readiness questionnaire?

01
Individuals who are planning to start a new exercise program or increase the intensity of their current physical activity level.
02
Individuals with existing health conditions or risk factors that may impact their ability to safely participate in physical activity.
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The physical activity readiness questionnaire is a self-assessment tool designed to help determine if an individual is healthy enough to engage in physical activity.
Anyone who is planning to start a new exercise regimen or fitness program is required to fill out the physical activity readiness questionnaire.
To fill out the physical activity readiness questionnaire, simply answer the questions honestly and to the best of your ability.
The purpose of the physical activity readiness questionnaire is to identify any potential health concerns or contraindications that may affect an individual's ability to safely participate in physical activity.
Information such as medical history, current medications, and any existing health conditions must be reported on the physical activity readiness questionnaire.
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