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Physical Activity Readiness Questionnaire PREPARE & YOU (A Questionnaire for People Aged 15 to 69)Regular physical activity is fun and healthy, and increasingly more people are starting to become
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How to fill out print versions of par-q

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How to fill out print versions of par-q

01
Obtain a printed copy of the PAR-Q form from a qualified fitness professional or download and print it from a trusted source.
02
Fill in your personal information, such as name, address, and contact details, at the top of the form.
03
Answer each question on the form honestly and to the best of your ability. Provide additional details or explanations as needed.
04
If you answer 'yes' to any questions, consult with a healthcare professional before engaging in any physical activity.
05
Sign and date the bottom of the form to indicate that you agree to the information provided and understand the implications.

Who needs print versions of par-q?

01
Individuals who do not have access to digital devices or internet connectivity may need print versions of PAR-Q forms.
02
Fitness facilities that prefer paper documentation or have specific procedures for collecting and storing physical copies of PAR-Q forms may also require print versions.

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Print versions of PAR-Q are physical copies of the Physical Activity Readiness Questionnaire that need to be filled out by individuals before starting an exercise program.
Anyone planning to start an exercise program is required to fill out and submit print versions of PAR-Q.
Print versions of PAR-Q can be filled out by answering the questions on the form honestly and accurately.
The purpose of print versions of PAR-Q is to assess an individual's readiness for physical activity and to identify any potential health risks.
On print versions of PAR-Q, individuals must report any known medical conditions or health concerns that could impact their ability to safely participate in physical activity.
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