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Appendices:Appendix 1: Loan agreement (compulsory) Appendix 2: Home blood pressure diary (optional) Appendix 3: An overview of home blood pressure monitoring Appendix 4: How to interpret home monitoring
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How to fill out self-measured blood pressure monitoring

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How to fill out self-measured blood pressure monitoring

01
Make sure you have a blood pressure monitor that is accurate and properly calibrated.
02
Sit in a quiet room and relax for at least 5 minutes before taking your blood pressure.
03
Place the cuff on your upper arm at heart level and secure snugly.
04
Press the start button on the monitor and wait for it to inflate and deflate.
05
Record the reading along with the date and time in a log book or digital app.
06
Take multiple readings at different times of the day for a more accurate picture of your blood pressure.

Who needs self-measured blood pressure monitoring?

01
Individuals with hypertension or at risk for high blood pressure.
02
People with certain medical conditions such as diabetes or heart disease.
03
Those who are on medication that affects blood pressure.
04
Anyone who wants to monitor and track their blood pressure levels for preventive or management purposes.

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Self-measured blood pressure monitoring is a method where individuals measure their own blood pressure at home using a blood pressure monitor.
Individuals who have been instructed by their healthcare provider to monitor their blood pressure at home are required to file self-measured blood pressure monitoring.
Individuals can fill out self-measured blood pressure monitoring by recording their blood pressure readings at home as instructed by their healthcare provider and reporting the results during follow-up appointments.
The purpose of self-measured blood pressure monitoring is to track an individual's blood pressure levels over time to help manage and control hypertension.
The information reported on self-measured blood pressure monitoring typically includes the date and time of each blood pressure reading, the actual blood pressure measurements, and any additional notes or observations.
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